Tips on targets of bullying
- By: Anita Houghton
If you think you are being bullied, first check:
If the answer is no to one or more of these, then it probably isn't bullying, but may be other work difficulties, such as stress, overwork, or trouble with doing the job.
If the answer is yes to all three, then it probably is. If so, then ask:
Alternatively, get advice from a bullying adviser, or contact the Andrea Adams Trust (for information and advice as to your options visit www.andreaadamstrust.org).
Defuse the aggression by acknowledging what the person is saying or doing, and moving on to solutions:
Interrupt the other person by saying: